Infrared Sauna Treatment
Visit our sacred wellness area for a private infrared sauna treatment combined with chromo(light)therapy and sound healing frequency music or guided meditation.
Each client will have access to the shower as well as complimentary refreshments during their session.
10-15mins - $45.00
15-20mins - $75.00
20-30mins - $90.00
One major benefit of infrared sauna use is detoxification. When your body does not sweat enough, it holds onto potentially harmful toxins, chemicals, and impurities that were meant to be eliminated through sweat. These impurities may come from the food you eat, the air you breathe, the liquids you drink, and anything else you may consume. Ensuring that your body can eliminate these toxins efficiently is one of the best ways to stay healthy and support your immune system.
▪︎Better Blood Circulation
The deeply penetrating heat of an infrared sauna promotes blood circulation throughout your entire body, providing oxygen-rich nutrients to your extremities. This means that any areas that were poorly circulated before your sauna session will be flushed out, and any harmful substances that were building up will be released through sweat. The increase in circulation pumps the blood towards the outside surface of your body, taking with it any bacteria or other illness-causing substances. Better circulation also benefits the heart, muscles, and arteries.
▪︎Increased Cellular Regeneration
Infrared sauna usage can also strengthen the immune system by stimulating cell regeneration. This kind of regeneration can help your body dispose of cells that might be old, damaged, or ineffective and replace them with new cells.
What is Chromotherapy ?
Known as color therapy, the science of using colors to adjust body vibrations to frequencies that result in health and harmony. Chromotherapy works on various energy points to help balance your body via the full spectrum of visible light. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms.
What is Sound healing ?
is an ancient meditative practice that uses different musical implements to create healing vibrations around the body in a meditative state.
Sound Healing Therapy, like vibro-acoustic, guided meditation and neurological music therapy combine frequency and mindfulness therapy to reduce symptoms of anxiety and depression.